This diet is quite dramatic in the amount of pounds to can loose in 30 days. Here are few pointers and highlights directly from the website.
"The Foolproof 30-Day Diet" is a clear-cut road map for losing fat.
You will simply follow pre-designed menus for each day - no meal planning or calorie counting required.
You will eat 3 meals a day - breakfast, lunch and dinner. No starving and skipping meals, no meal replacements.
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